Insight Fitness 4 Station Home Gym BS023

The Insight Fitness 4 Station Home Gym BS023 is a versatile and customizable home gym system designed to provide a full-body workout in one compact unit. It features four distinct workout stations to target multiple muscle groups, with swivel handles that allow natural, multi-directional movements for a smooth training experience. The machine includes full-length steel weight shrouds for safety and durability, along with integrated exercise placards to guide users through various workouts.

Features

• Customizable Modular System
  Lets you choose and adjust your workout stations to fit your fitness goals and space.
• Swivel Handles
  Provide smooth, multi-directional, natural movements for a more effective and comfortable workout.
• Full-Length Protective Steel Weight Shrouds
  Keep the weights safely covered to ensure durability and user safety during training.
• Integrated Exercise Placards
  Handy guides built into the machine help you perform exercises correctly without needing extra instructions.

Target Muscles

• Chest and Shoulders
  Multiple stations allow you to work your chest and shoulder muscles effectively for strength and tone.
• Biceps and Triceps
  The machine includes arm-focused exercises to help build strong and defined upper arms.
• Legs and Calves
  Leg and calf stations target your lower body muscles, helping improve strength and muscle tone.
• Glutes
  Designed to engage your glute muscles, improving shape and strength in your hips and buttocks.

Specifications